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In the next 40 minutes, you will learn why dating pulls your nervous system into survival and how to shift out of fear, urgency and overthinking so that you can connect from a calmer, more secure place.
Living with anxiety in relationships is brutal.
You can be emotionally intelligent and still find yourself spiralling over a message, reading into silence, attaching too quickly, pulling away, or feeling completely dysregulated when dating.
It takes so much courage to put yourself out there, and when it does not work, you are often left thinking, what is wrong with me.
Listen closely, because this is important. There is nothing wrong with you. You are not broken, and there is nothing about you that needs fixing.
When your nervous system is out of whack, you will, by default and through no fault of your own, keep chasing, keep settling, and keep abandoning yourself, because the discomfort you are feeling is something you just want to go away.
Sign up for my free 40 minute training,
‘From Anxious to Calm’.
When you address the core, everything begins to change.
Understand why anxiety shows up so strongly in dating and relationships, even when you are self-aware and trying your best.
Understand why anxiety shows up so strongly in dating and relationships, even when you are self-aware and trying your best.
Understand why anxiety shows up so strongly in dating and relationships, even when you are self-aware and trying your best.