Joy
Food for Thought
Today, you are about to choose joy intentionally. Let’s face it, sometimes life can get pretty stressful. Responsibilities, demands and worries seem to take centre stage and then we wake up and wonder what the heck happened to having fun.
Well, today you are going to bring the fun, over and over. Then, when you get into bed tonight, take a minute to reflect on your day. Was there anything different? It really is vital to take that moment to stop and smell the roses.
By the way, if nothing was different, that’s okay too. Tomorrow is another day and we get to start over.
It all starts with intention.
The power of setting an intention cannot be underestimated.
You just did that. Now all you have to do is remember.
Don’t forget, tonight when you get into bed, take a minute to reflect on your day. Was there anything different?
Come back tomorrow if you want to celebrate day 10!