Food for Thought

I once had a friend tell me, “We only have two problems, the past and the future.” I smiled and oh my word, was he right. Have you ever noticed that most of our problems either exist in the future, by us predicting, controlling, needing to know, or in the past, ruminating about what could have been different?

But there’s a magical place in between, called the present. Getting into the exact moment as it unfolds fully can be easier said than done.

Where do you drift?

Choose every moment where you catch yourself drifting into the past or the future.