Self Love
Food for Thought
We are so much better at giving compliments than receiving them. When someone says something kind about you, what is your first instinct? To deflect it, downplay it or brush it off?
A few days ago, you reached out to three people and asked what they love about you. Today is about actually receiving what they said and letting it land.
Let it be true.
Today’s move: give as many genuine compliments to people as you can today. Just notice how it makes you feel and how they respond. Zero judgement or attachment to how you think they should respond or how you should feel. Today is all about noticing.
You let it land today.
That is not nothing.
See you tomorrow.