Food for Thought

Our brains were never designed to make us happy. They were designed for one thing only, to keep us safe. Knowing this, it makes sense that we default to looking for what’s missing instead of what’s there and for what’s going wrong instead of what’s going right.

Did you know there are more than 17 types of doctors who specialise in just one organ of the body? Some of these include a cardiologist (heart specialist), a neurologist (brain specialist) and an orthopaedist (bone specialist).

How many of these doctors are you currently consulting? That shows you that there is way more going right.

Take a moment to think about how many things right now are going right in your body without you even noticing it. The answer is there’s a whole lot more going right than wrong. When you look at it like that, things start to shift, don’t they?

Touch every part of you that’s healthy and strong right now.

Tap the label under every part that’s working for you today, even the ones you never think about.